ANXIETY
*Scroll down for Testimonials
Anxiety is the result of a disorganized brain and nervous system.
The symptoms of anxiety are frequently shared with other conditions such as depression, sensory processing disorders, vestibular/balance disorders, learning disorders, trauma, and phobias.
Anxiety disorders are characterized by intrusive, recurring thoughts, concerns or fears that interfere with daily life. Those with anxiety can feel stuck in these states being excessively hyper vigilant in these states is draining on mental, physical and spiritual states.
Symptoms of anxiety disorders inlcude: feeling restless or tense, having a sense of impending doom, avoiding certain people, places or experience for fear of a trigger, feeling on edge, fatigue, fast heart rate, rapid breathing, excessive sweating, trouble concern aging or getting your mind off the trigger, gastrointestinal issues, and trouble sleeping.
By approaching anxiety through the vagal lense, at their root, these symptoms are reflections of the sympathetic nervous system state, known as the fight, flight, freeze or fold response.
Because of neurolplasticity, we can rewire the anxious brain into a state of calm then train the system to function with improved efficiency due to the reset and neurological rewiring that is now available through modalities that include sound and vibration. Listening programs through headphones can tone your vagus nerve response and strengthen your neurological pull toward parasympathetic activation.
Our 5 step plan of care is how we rewire the anxiety’s brain.
Our proprietary 5-Step Plan of Care is based on proven protocols, therapeutic activities, with over 20 years and 250,000+ hours of combined clinical practice.
Most importantly, our 5-Step Plan of Care is completely tailored to your unique challenges, needs, and goals.
So you can get the personalized care you (or your child) needs to achieve the outcomes you need.
Testimonials and Success Story Videos
Anxiety, PTSD, TBI, Stress Sleep, Emotional Dysregulation
Richard is a Veteran who came to us feeling "Crippling anxiety, extremely short fuse, almost ADHD-like symptoms of difficulty focusing. I would be extremely short-fused and the smallest things would set me off in conversation. I would fly off the handle and shut down. That alone would lead to sleepless nights or an increase in my side effects from PTSD and constant worry."
After working with us, Richard shared, "I started to notice a change in how I approach my thought patterns. Where previously things would seem just overwhelming on even the most minute scale, they were fitting together like a better puzzle. And I was able to take a step back and really assess the situation in a better light…it is a very dynamic process and it’s working."
Listen to his story above.
Anxiety, High Stress, Panic Attacks and Executive Function
Steppie had stress to the point of barely functioning, in a constant state of fight-or-flight, unable to work, anxiety so intense she couldn't even see the world around her, and panic attacks in the middle of the night. After working with Brain Harmony, she says she could focus on work for hours at a time, see the simple beauty around her on her walks, and sleep through the night. Watch her testimonial above, to hear the joy in her voice as she reflects on her before - and her after.
“You’ll have so many personal rewards because of it…Brain Harmony is so supportive and so caring, they’ll help you have a life back.”
Anxiety and Complex Trauma
Growing up with complex trauma, Kirk had extreme difficulties with communication, anxiety, and managing everyday tasks. After researching Polyvagal theory and discovering Brain Harmony’s protocols, Kirk was excited about the prospect of a program that has helped those who were non verbal their whole life begin to speak. He began the Safe and Sound Protocol and soon realized it would allow him to unlock the life he had always imagined for himself.
“Growing up with complex trauma is just beyond any ability to communicate, and especially in the past few months, I’m comfortable enough with myself that I don’t mind another person seeing whatever happens to come up in the course of a conversation, and that would have almost been science fiction to me a couple of years ago.”
Anxiety
As a mother of children struggling with their own disorders, Wendy’s stress and anxiety began to compound. Brain Harmony’s unique methods drastically improved Wendy’s anxiety in less than a month!
“I just encourage the moms in our audience to really give it a try. It’s worth taking the time, it’s easy to do; and to me - and to my daughter - it has honestly, truly been life changing.”
Anxiety, PTSD, and Chronic Stress
Melissa - mother of four children with special needs - was diagnosed with PTSD, and struggled with anxiety and chronic stress. Brain Harmony’s customized approach has provided her with the tools to truly enjoy life and its simple pleasures.
“It’s just been such an eye-opener and such a relief; and I have figured out that it’s not only okay for me to do something for myself, it makes life better when you can enjoy doing something for yourself, and my kids are happier. Everyone’s benefitting.”
Anxiety with ADD & Academic Struggles
Grant struggled with anxiety, ADD, focus, and nervousness for most of his life - preventing him from enjoying life to the fullest and performing at his peak potential at school. After working with Brain Harmony, Grant has achieved AB Honor Roll, has become more affectionate, and has tapped into his new found love for creative writing.
"Anxiety wise - before, I'd just get panic attacks just.. thinking about the future and how it's going to affect me. But now I've just been thinking about now." - Grant
"You have absolutely nothing to lose. No matter where you're at mentally, you have room to improve always. And it can be life-changing if you'll just give it a shot." - Grant's Mom
Brain Fog, Anxiety, Sleep Struggles
Nancy is a nurse in an intensive care unit and was suffering from anxiety, brain fog, and depression. She was having trouble with processing, getting her thoughts down on paper, word retrieval, and memory. She had tried pharmaceuticals and lifestyle changes to address these issues, but they just weren’t working, so she went on the hunt for another solution. After a short time using Brain Harmony’s therapies, like the Safe and Sound Protocol and the Alpha Stim, Nancy’s anxiety dissipated, she started enjoying life, sleeping better, her brain fog went away, and her cognitive function improved tremendously. She feels like Brain Harmony was the missing key in her health journey.
“It’s easy to use, you’re expertly guided, you can do it on your own at your own pace, and it can have a profound impact on your life. I really feel that this was the missing piece to help my overall quality of life”
PODCASTS
You may have some feelings of anxiety or depression, but just know that you are not alone. Times like these are something none of us can mentally prepare for, which is why it is important to talk about your feelings and reach out for extra help if needed.
One great company to reach out to for help is Brain Harmony. They utilize a lot of different tools to help people with anxiety and depression, and they get faster results than traditional therapy approaches.
This episode is important to listen to, and share it with anyone you know who needs this support right now!
What To Expect From This Episode
What neuroplastic tools are showing to be very helpful in mental health challenges
Why mental health challenges, like anxiety, are on the rise
How to reduce overload from all the stressful factors in life
Actionable ways to lessen anxiety starting right away